Here is a recipe guaranteed to warm you up this winter. Super easy, healthy and inexpensive too!
A very satisfying dish, my family describes this as tasting like an entire Thanksgiving Dinner all rolled into one scrumptious casserole. Delicious served over quinoa or rice, or eaten as a dip with corn chips or pitas.*
1 cup red lentils
2 cups water
2 Tbsp honey
2 Tbsp soy sauce
2 Tbsp extra virgin olive oil
1/2 Tsp ground ginger (1 Tbsp fresh grated)
1 clove garlic, finely chopped
1 small onion, finely chopped
1 cup veggie of choice, grated (carrot, daikon radish, turnip, sweet potato, eggplant are examples of some that I've used)
salt and freshly ground pepper to taste
Preheat oven to 350°. Combine all ingredients in a casserole dish. Bake for 1 hour to 1 1/2 hours or longer depending on your thickness preference. I have found that the longer you cook this, the thicker it becomes.
*Thanks and credit to my friend Falon for sharing this recipe with me!!
WEEKLY CLASSES ARE BUMPIN'! Thanks everyone for coming out to my weekly classes. I am blown away by your dedication to your practice and your support for one another. Thanks for your presence, your willingness and openness to hearing my take on this expansive practice. Most of all, thank you for practicing yoga!
YOGA THERAPY WITH LINDSAY* In Yoga Therapy we utilize yogic practices such as asana, meditation, pranayama (breathing exercises) and adapt them to help with health challenges. These private and collaborative sessions are very effective! Click Contact Lindsay above if you're interested in learning more.