Do you ever find yourself telling someone off in your head? Or that you're imagining a conversation you are going to have with someone who has hurt you where you finally get to put them in their place? Okay, maybe it's just me. But why is letting go, especially when it comes to relationships, so [...]
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I realize it has been a while since my last blog post but this ad for a used yoga mat and the story of how it came to be was making the rounds on Facebook today and I found it worthy of a quick share. If you have ever taken a hot yoga class, you just [...]
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Life is Good I mean, really, REALLY GOOD. It is easy, however, to get caught up in the not-so-good – the suffering, the disaster and the struggle. With so many of us fighting just to pay the bills and to put food on the table, it can be comforting to commiserate and complain with others [...]
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Snowed in and stir crazy? Or is it just me? I am so restless in fact that I've moved furniture in the coldest room of my house so that I could have some space to get busy and heat things up yoga-style. I've even busted out the camera (and leg warmers and yoga socks ). [...]
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One of my favorite things about blogs and social media networks is the way in which they foster community and support. Perhaps this is because I am already accustomed to, and really enjoy this aspect of my life (you know, the part when I’m not on the computer). Yoga studios, teachers and practitioners do the [...]
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Have you made your resolutions for 2011? I can't say that I've ever been in the habit of listing my New Year's Resolutions at the years end. For one, I am constantly striving to be a better me. My goals and inspirations come to me throughout the year. However, this awareness of my un-involvement in, [...]
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Win Stuff and Link it Up! Did you buy holiday gifts for everyone but yourself last month? Well, here's your chance to get a little something for you (and for free!) – Yoga and Green Giveaways from around the web for the month of January 2011. Click the links to visit the websites and enter [...]
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Happy Mindful New Year! Kick off your week and your New Year with some yoga-related reading. Here is a quick recap of some blog posts and articles that I have read recently and wanted to share. Good stuff. If you haven't already, check out My Yoga Hot Spot: 2010's Greatest Hits for some fun [...]
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Today is January 2nd, 2011 and I am saying my goodbyes to 2010 Yes, I am fully aware that I am a little behind in my New Year's themed posts. I did consider not posting this and simply going ahead with my 2011. But I decided that it was worth it to honor 2010 with [...]
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Happy Holy Days! Mysteriously missing from George Orwell's portrayal of the era, this 1984 video with Dolly and Kenny has me longing for a sparkly, fur-trimmed vest and nostalgically smiling from the inside out. And in the words of Buddy the Elf, "I love smiling. Smiling's my favorite." So, what is the best line? Unfortunately, [...]
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