Category Archives: Hot Yoga
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This Craigslist Ad Cracked Me Up!
Posted on September 16, 2011 by Lindsay Fields in All Posts, Hot YogaI realize it has been a while since my last blog post but this ad for a used yoga mat and the story of how it came to be was making the rounds on Facebook today and I found it worthy of a quick share. If you have ever taken a hot yoga class, you just [...]
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You Know You’re a Hot Yogi If …
Posted on November 18, 2010 by Lindsay Fields in All Posts, Hot YogaSo, you go to Hot Yoga class regularly. You know all the teachers. You have a group of yoga class friends. You even have your own "spot" in the room. Despite all of this and the fact that you grab every opportunity to rave about hot yoga to your non-yogi friends, and you're pretty sure [...]
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Cool It, Man! Try Some Minty Water [RECIPE] – Hot Yoga Hydration Tips
Posted on August 15, 2010 by Lindsay Fields in All Posts, Hot Yoga, Recipes, Yoga TipsWhen it is hot outside, staying hydrated is essential and requires a little mindfulness. True, it might seem obvious (drink water or die?) and also true, we tend to be thirstier during the warmer months. Still, we can forget to drink enough water. Go figure. Then again, even if we are paying attention to our [...]
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26 HOT Yoga Quotes … and Some Smokin’ HOT Photos, Too!
Posted on March 23, 2010 by Lindsay Fields in All Posts, Hot YogaDo you find quotes as comforting as I do? Something about ‘em, right? Like, hearing your own thoughts and feelings phrased in such a succinct and beautiful way. They’re not necessarily profound, or even unique, insights but they’ve got that certain something that triggers within you a resounding “YES!” So, hand-picked by yours truly … [...]
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10 Things They Don’t Tell You About Hot Yoga [Funny]
Posted on March 3, 2010 by Lindsay Fields in All Posts, Hot YogaTime for Some Smile Therapy. I like to think of it as my contribution to the popular Laughter Yoga movement. Here’s a list of 10 things they leave out of the oh-so-enticing, hot-yoga-will-change-your-life brochures. 1. The stink. Your clothes and towels will find it. After a few hot yoga classes you will notice it. And [...]
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What is Hot Yoga and How Is It Different from Other Yoga Styles?
Posted on November 27, 2009 by Lindsay Fields in All Posts, Hot YogaI am simply amazed at the popularity of yoga these days. With so many styles and talented teachers out there, it is relatively easy to find a style that is right for you, but what is "Hot Yoga" exactly? A common misconception is that Hot Yoga is synonymous with Bikram Yoga. While Bikram Yoga is [...]
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What to Expect at Your First Hot Yoga Class
Posted on November 7, 2009 by Lindsay Fields in All Posts, Hot YogaIf you are curious about hot yoga and perhaps thinking about taking a class, read this article I wrote for Hot-Yoga.net first to learn what you can expect before, during and after your first class. If you have never done yoga, perhaps simply the word inspires images of hyper-flexible people positioning themselves into seemingly impossible, [...]
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Hot Yoga: So, Why the Heat Anyway?
Posted on September 22, 2009 by Lindsay Fields in All Posts, Hot Yoga, Yoga FAQThis is probably the question I am asked most often as a Hot Yoga teacher. Yes, the room is intentionally heated to about 90-95 degrees and in some studios, even hotter (Bikram studios will be around 105). While it is true that the heat is not necessary to practice yoga, it is absolutely safe and, [...]
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