WEEKLY CLASSES ARE BUMPIN'! Thanks everyone for coming out to my weekly classes. I am blown away by your dedication to your practice and your support for one another. Thanks for your presence, your willingness and openness to hearing my take on this expansive practice. Most of all, thank you for practicing yoga!
YOGA THERAPY WITH LINDSAY* In Yoga Therapy we utilize yogic practices such as asana, meditation, pranayama (breathing exercises) and adapt them to help with health challenges. These private and collaborative sessions are very effective! Click Contact Lindsay above if you're interested in learning more.