Tag Archives: healthy
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How I Came to Understand Children’s Yoga ~ My elephantjournal.com debut!
Posted on September 14, 2010 by Lindsay Fields in All Posts, MusingsMy elephantjournal.com debut! I am so excited about this. The community of bloggers and thoughtful people over at elephantjournal.com are a huge inspiration to me. It is one of my favorite places to hang out online and if you head on over there and look around a bit, you will see why. I would be [...]
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Strike A Yoga Pose: Warrior II Basics and Benefits
Posted on February 2, 2010 by Lindsay Fields in All Posts, Postures and BenefitsWarrior II Pose – Virabhadrasana II By channeling your inner warrior in asana practice, this posture can bring focus, strength and courage into your life helping you to overcome the challenges of ego and pride. Yes, shaky thighs and all … Virabhadra Symbolism Creation of the Hindu Lord, Shiva, images and mythology portray Virabhadra as [...]
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Recipe: Honey Lentils
Posted on October 24, 2009 by Lindsay Fields in All Posts, RecipesHere is a recipe guaranteed to warm you up this winter. Super easy, healthy and inexpensive too! A very satisfying dish, my family describes this as tasting like an entire Thanksgiving Dinner all rolled into one scrumptious casserole. Delicious served over quinoa or rice, or eaten as a dip with corn chips or pitas.* Ingredients: [...]
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Immune Boosting Recipes
Posted on October 17, 2009 by Lindsay Fields in All Posts, RecipesIt's official. Cold and flu season is here. After experiencing the first wave of illness in my house this year, I was inspired to share a few recipes that I use, some things I have picked up over the years, that can help boost immunity naturally and lessen the severity of colds and flu.* Elderberry [...]
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