Tag Archives: why the heat

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  10 Things They Don’t Tell You About Hot Yoga [Funny]

  Posted on March 3, 2010 by Lindsay Fields in All Posts, Hot Yoga

  Time for Some Smile Therapy. I like to think of it as my contribution to the popular Laughter Yoga movement. Here’s a list of 10 things they leave out of the oh-so-enticing, hot-yoga-will-change-your-life brochures. 1. The stink. Your clothes and towels will find it.  After a few hot yoga classes you will notice it.  And [...]

  Post Tagged with hot yoga, Musings, why the heat, yoga, yoga class, yoga FAQ, yoga humor
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  What is Hot Yoga and How Is It Different from Other Yoga Styles?

  Posted on November 27, 2009 by Lindsay Fields in All Posts, Hot Yoga

  I am simply amazed at the popularity of yoga these days. With so many styles and talented teachers out there, it is relatively easy to find a style that is right for you, but what is "Hot Yoga" exactly?  A common misconception is that Hot Yoga is synonymous with Bikram Yoga.  While Bikram Yoga is [...]

  Post Tagged with Articles, Fitness, hot yoga, tips, why the heat, yoga, yoga benefits, yoga class, yoga FAQ, yoga postures
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  Hot Yoga: So, Why the Heat Anyway?

  Posted on September 22, 2009 by Lindsay Fields in All Posts, Hot Yoga, Yoga FAQ

  This is probably the question I am asked most often as a Hot Yoga teacher. Yes, the room is intentionally heated to about 90-95 degrees and in some studios, even hotter (Bikram studios will be around 105).  While it is true that the heat is not necessary to practice yoga, it is absolutely safe and, [...]

  Post Tagged with Articles, Fitness, hot yoga, why the heat, yoga, yoga benefits
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